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    影片分級

    • A1 初級
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    • C2 高級

    隱私權˙條款˙
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    of the like

    US /ʌv ðə laɪk/

    ・

    UK /əv ðə laɪk/

    B2 中高級
    prep. phr.及類似者
    We enjoy reading novels, essays, and works of the like.

    影片字幕

    女性為何要採用與男性不同的「斷食法」?運動與營養學家 Stacy Sims 博士解答! (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)

    07:57女性為何要採用與男性不同的「斷食法」?運動與營養學家 Stacy Sims 博士解答! (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
    • And unfortunately, a lot of those times we look at clinical research and it gets transposed over to health and fitness without actually asking if it's viable. So then we look at the lower end of the fitness population. People are just learning to move and wanting to move. And like, I also want to lose more body fat so that I can move better. Oh, I'll start fasting. And when we see a lot of the like push on it, it comes from male data again. So when we start looking at women and a lot of women used to come with their partners to see me and say, I don't understand. We're both doing the same kind of fasted training. He's leaning up and getting fitter. I'm putting weight on and getting slower. I'm like, okay, well we have to separate it out, right? If you're a woman, you want to fast for all the health reasons that we hear about with regards to telomere length, improving longevity, improving our body's metabolic control. Then we work with our circadian rhythm where we stop eating at dinner. So we have dinner and we don't eat two to three hours before bed.

      不幸的是,很多時候我們看臨床研究,並將其移植到健康和健身領域,而沒有真正問及它是否可行。是以,我們關注的是低端健身人群。人們剛剛學會運動,想要運動。比如,我也想減掉更多的體脂,這樣我就能動得更好了。哦,那我就開始禁食。當我們看到很多類似的推動力時,它又來自男性數據。所以,當我們開始關注女性時,很多女性會和她們的伴侶一起來找我,然後說,我不明白。我們都在做同樣的快速訓練。他越來越瘦,身體越來越好。我體重增加,速度變慢。我就想,好吧,我們得分開來,對吧?如果你是女性,你想禁食的所有健康原因我們都聽說過,如端粒

    • And when we see a lot of the, like, push on it, it comes from male data, again.

      我們可以看到甲狀腺會在四天內出現衰退。是以,當我們查看禁食的數據時,同樣是從男性中提取數據,然後歸納到女性中。但是,當我們開始真正審視和縮小範圍,並關注女性的具體數據時,在健康和健身領域出現的禁食類型並不適合女性。

    B1 中級

    東京40萬美元房子能買到什麼?驚人內幕大公開! (What a $400,000 House in Tokyo Japan will Get You)

    19:47東京40萬美元房子能買到什麼?驚人內幕大公開! (What a $400,000 House in Tokyo Japan will Get You)
    • This one has some of the, like, old-school characteristics that it definitely needs to be updated.

      這輛車或許可以裝下一輛小汽車或自行車,或者只是用作儲藏室。

    A2 初級

    48小時探索日本祕境!但有個隱憂… 🇯🇵 (48 Hours Exploring Japan's Hidden Countryside | With a Catch...)

    24:1848小時探索日本祕境!但有個隱憂… 🇯🇵 (48 Hours Exploring Japan's Hidden Countryside | With a Catch...)
    • A lot of the like mountain roads in Japan just close in the colder seasons because they can't be properly maintained.

      在日本,很多類似山路的道路在寒冷的季節都會關閉,因為它們無法得到適當的維護。

    • Yeah, a lot of the, like, mountain roads in Japan just close in the colder seasons because they can't be properly maintained.

      我有點感覺我們在天上。

    A2 初級

    Paloma Elsesser 談論復古時尚與美妝奢華|Talk Shop|Harper's BAZAAR (Paloma Elsesser on Archive Fashion and Beauty Splurges | Talk Shop | Harper's BAZAAR)

    09:01Paloma Elsesser 談論復古時尚與美妝奢華|Talk Shop|Harper's BAZAAR (Paloma Elsesser on Archive Fashion and Beauty Splurges | Talk Shop | Harper's BAZAAR)
    • Some of my favorite things and where I really like lose my mind is all of the like accessories.
    B1 中級

    跑路到日本山區躲避颱風! (Escaping to the Japanese Mountains before a Typhoon.)

    23:13跑路到日本山區躲避颱風! (Escaping to the Japanese Mountains before a Typhoon.)
    • I like how all of the like the hotels here, the rooms or whatever, it's like outside.

      我喜歡這裡所有的,你知道的,像飯店一樣,房間或什麼的,感覺就像在外面。

    • I like how all of the, like, the hotels here, the rooms or whatever, it's, like, outside.
    A2 初級

    別懷疑你自己! (never doubt yourself)

    05:41別懷疑你自己! (never doubt yourself)
    • So for example, even though I already lived in Kyoto two years ago, recently I started to go to all of the like major Kyoto destinations, like all the temples and shrines, just to kind of get a feel of Kyoto, just to kind of, you know, realize where actually in the world I am currently.

      而我找到的解藥,我發現真正幫助我的是靈感。

    • So, for example, even though I already lived in Kyoto two years ago, recently I started to go to all of the, like, major Kyoto destinations, like all the temples and shrines, just to kind of get a feel of Kyoto, just to kind of, you know, realize where actually in the world I am currently.

      所以,舉個例子,雖然我兩年前就住在京都了,但最近我開始去京都所有主要的景點,像是所有的寺廟和神社,只是為了感受一下京都,讓你明白自己到底在哪裡。

    A2 初級

    洛杉磯最佳牛排在哪裡?🥩 | 美食之旅 | Insider Food (Finding The Best Steak in LA | Food Tours | Insider Food)

    23:32洛杉磯最佳牛排在哪裡?🥩 | 美食之旅 | Insider Food (Finding The Best Steak in LA | Food Tours | Insider Food)
    • I didn't realize this was part of the, like, curing program thing that they're doing here.

      是的,桌子被翻過來了,就像 "打火石 "的前奏一樣。

    B1 中級

    波西傑克森奧林匹亞眾神官方PodcastEP3 (Percy Jackson and the Olympians Official Podcast Episode 3)

    41:56波西傑克森奧林匹亞眾神官方PodcastEP3 (Percy Jackson and the Olympians Official Podcast Episode 3)
    • And what it looks like after all of the— like, after Eric goes in and does his magic.

      以及在所有——像是,在 Eric 進去並施展他的魔法之後,它看起來會是什麼樣子。

    • And what it looks like after all of the— like, after Eric goes in and does his magic.

      以及在所有——像是,在 Eric 進去並施展他的魔法之後,它看起來會是什麼樣子。

    A2 初級

    Benito Skinner 聊購物、Mary Beth Barone 和《過度補償》 | The Good Buy | Harper's BAZAAR (Benito Skinner on Shopping, Mary Beth Barone, & 'Overcompensating' | The Good Buy | Harper's BAZAAR)

    33:30Benito Skinner 聊購物、Mary Beth Barone 和《過度補償》 | The Good Buy | Harper's BAZAAR (Benito Skinner on Shopping, Mary Beth Barone, & 'Overcompensating' | The Good Buy | Harper's BAZAAR)
    • But the quality of the, like, early '90s or, like, '80s Abercrombie was

      讓我說 1150。

    • But the quality of the like early '90s or like '80s Abercrombie was so in the silhouettes and stuff, aside from everything else that's so diabolical.

      但像八零年代或九零年代初 Abercrombie 的品質,在輪廓和材質上非常棒,撇開其他所有邪惡的地方不談。

    A2 初級

    探索我的20歲:適應成年生活! (figuring out my 20s: adjusting to adulthood)

    11:42探索我的20歲:適應成年生活! (figuring out my 20s: adjusting to adulthood)
    • They take care of the grocery shopping, the meal prep, all of the, like, dirty work that I don't like,

      我要為我跟我男友做晚餐。

    • They take care of the grocery shopping, the meal prep, all of the, like, dirty work that I don't like, and

      他們會處理買菜、備料,所有我不喜歡的那些雜事,

    A2 初級